Information
15 min
Requires refrigeration time of about 30 minutes
12-15 bites
Dessert
Claros Farm offers eco-friendly freeze-dried strawberry snacks rich in vitamins, fiber, and low in calories. Our recipe for Strawberry Energy Bites is easy to make and nutritious, also our freeze-dried strawberries can be added to smoothies, baking, and more. Join the Claros Farm community for more recipes and tips on healthy snacking.
Freeze-Dried Strawberry Energy Bites
Ingredients
1 cup Claros Farm freeze-dried strawberries
1 cup rolled oats
1/2 cup almond butter
1/4 cup honey or maple syrup
1/4 cup chia seeds
1/4 cup shredded coconut
1 tsp vanilla extract
Directions
Step 1
Make the Strawberries: Using a food processor, process the freeze-dried strawberries until powdery. This powder will really flavor your energy bites with an intense strawberry taste. In a large bowl, mix strawberry powder, oats, almond butter, honey, chia seeds, coconut, and vanilla extract. Stir well until all ingredients are combined. The mixture will be quite thick and sticky.
Step 2
Shape the Energy Bites: Using your hand, roll this mixture into small, bite-sized balls. Dampen hands with water slightly if mixture gets too sticky.
Step 3
Chill: Place energy bites on a lined baking sheet and set them in the refrigerator. This further sets them up and helps maintain their shape.
Step 4
Store: Store energy bites in an airtight container or bag in the fridge for up to one week. They can also be kept in the freezer for a longer time. These bites are not only easy to make but ideal for fast-paced lives due to their nutrient richness when on the go.
More Creative Ways to Enjoy Freeze-Dried Strawberries
Our freeze-dried strawberries are versatile and can be used in various recipes. Here are some fun ideas:
Smoothie Boost: Add a handful of strawberries to your morning smoothie for extra taste and nutrients.
Sprinkle Over Yogurt or Oatmeal: Add freeze-dried strawberries for extra flavor and texture.
Baking: Include freeze-dried strawberries in muffin or cookie recipes.
Trail Mix: Combine with nuts, seeds, and dark chocolate for a healthy trail mix.
Salads: Add a sweet and tangy zing to salads with freeze-dried strawberries.
Nutritional Benefits of Freeze-Dried Strawberry Snacks
To say that our freeze-dried strawberry snacks are a powerhouse of nutrition would be an understatement:
- Rich in Vitamins: Strawberries contain lots of Vitamin C and other powerful antioxidants, which empower the immune system and fight inflammation.
- Packed with Fiber: Freeze-dried strawberries are full of fiber to keep your digestion right on course and help maintain a healthy weight.
- Low in Calories: These are low calorie snacks that keep you guilt-free while satisfying sweet cravings and helping you stay on target with your diet.
- Eco-Friendly: Our freeze drying process is energy-efficient, and our farming practices are sustainable, meaning every bite you take helps keep this planet healthier.
Why Strawberries are a Healthy Snack Choice
Strawberries are the queen of fruits not just because they taste delicious but also because they come with many health benefits. A few good reasons to eat strawberries are:
- Antioxidant Rich: Antioxidants, particularly vitamin C in strawberries, provide protection against free radicals and promote overall health.
- Heart-Healthy: The antioxidants and polyphenols in strawberries promote heart health by reducing inflammation, lowering cholesterol levels, and improving blood vessel function.
- Boosts Immunity: Strawberries are very rich in Vitamin C content, which helps boost immunity to resist infections and diseases.
- Improved Skin Health: Rich in antioxidants and vitamins, strawberries protect the skin against aging and damage due to UV exposure.
- Regulates Blood Sugar: Strawberries have a low glycemic index and help regulate blood sugar levels, making them safe for diabetes patients.
- Weight Management: Being low in calories but high in fiber, strawberries provide a feeling of fullness for longer, aiding in weight management without overeating.
Claros Farm Freeze-Dried Strawberries: A Fantastic Nutritious Snack
Nutrient-Rich: The freeze-drying process preserves all the vitamins and minerals in strawberries, providing every crucial benefit for better health. Unlike other drying methods, freeze-drying does not strip the color, flavor, or nutrients.
Convenient: Our freeze-dried strawberries last long without refrigeration, making them the perfect snack for traveling, hiking, or a quick bite at work.
Delicious Taste: Freeze-drying enhances the natural sugars in strawberries, making them a delicious treat without added sugars and preservatives.
Storage of Freeze-Dried Strawberries
Proper storage is essential to maintain the quality and flavor of freeze-dried strawberries. Here are some tips:
Airtight Containers: Store freeze-dried strawberries in sealed, airtight containers to avoid exposure to moisture.
Cool, Dry Place: Keep containers in a cool, dry place, away from sunlight.
Do Not Refrigerate: Refrigeration introduces moisture, affecting the texture and shelf life of freeze-dried strawberries.
Long Storage Life: For a long shelf life, consider vacuum-packing your freeze-dried strawberries to eliminate exposure to air and moisture.
Be a Part of the Claros Farm Community
At Claros Farm, we work to build a community that values health, sustainability, and great food. Follow us on social media, subscribe to our newsletter, and share your favorite ways to enjoy our freeze-dried strawberries. Connect for recipes, tips, and updates about sustainable farming.
Experience natural goodness with Claros Farm Freeze-Dried Strawberries. Taste It, Health It. Visit www.clarosfarm.com for more recipes and products. Add our freeze-dried strawberries to your diet for a delicious, energy-boosting, sustainable addition to your healthy lifestyle. Try this recipe today and taste the difference!
Now that you are equipped with a comprehensive guide, enjoy freeze-dried strawberries, their nutritional value, and why they are one of the best healthy snacks. Maximize your snacking habits with Claros Farm freeze-dried strawberries and make them better.
What products does Claros Farm offer?
Claros Farm offers a variety of freeze-dried fruits including strawberries, blackberries, mulberries, Mediterranean figs, and tangerines.
How are the products made?
The fruits are grown using AI guidance in a soilless environment, nourished with natural spring water, and packaged through a freeze-drying process to preserve nutrients.
Is Claros Farm committed to sustainability?
Yes, Claros Farm integrates eco-farming practices and AI technology to enhance nutrient density and sustainability.
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